Take control of your health for
Your Family, your Career, and Yourself.
1on1 Personal Training, Meal planning, and Accountability to get Healthy so that you can perform for what matters.
Spots are limited.
Are you at the peak of your career and raising a young family? But you're unhappy with how you've let yourself go because of your busy schedule?
You've done a great job of working hard to provide for your family and yourself. But along the way, you've put off your health, which is the engine that allows you to work hard.
We're glad you found us. Let us help guide you through a journey of achieving consistent improvements to your health.
Achieve weekly Targets
Whether you're trying to improve your body's composition, reduce weight, decrease joint pain, or decrease resting heart rate, we will help you achieve your targets.
1on1 Personal Training
We will be there to guide you through proper form, and mechanics, while making adjustments on the fly so that your exercises are safe and effective.
Increase your Energy and Focus
We will help you achieve a perfect balance of intensity and exercise variety with rest so that you can feel your best every day.
Customized Meal Plans
A meal plan, made with the foods that you like, in amounts to help you achieve your goals.
Personal Bests EVERY workout
The app will compare the results of every workout to the last, and show you the progress you've made.
Rehabilitation from Joint Pain
After completing a mobility and stability assessment, we will provide you with daily mobility and ss
WHAT ARE THE FIRST STEPS?
Get started by filling out a profile on our custom Fitness and Nutrition app - AIMFIT .
Fill out the consultation form which we used to help build your meal plan and prepare for our Free Consultation.
During the 1 hour Free Consultation we will uncover things like;
*Missing Shoulder and Hip Mobility - for which we will build you a mobility plan.
*Instability -
And teach you fitness fundamentals;
*Diaphragmatic breathing
*Core Activation
*3 Points of Contact
*Creating Torque
And so much more....
We will also go over what your goals are and detail out a plan that will help you get there.
Fully customized Fitness plan to build muscle and strength
Customized and accessible Meal Plan to help you lose fat
1on1 Coaching and support to keep you accountable.
Get ready for a 100% individualized plan for your life and needs.
Learn from a Certified Fitness Coach
Our coaches have extensive experience with many different forms of fitness like, powerlifting, bodybuilding, CrossFit, strongman, olympic weightlifting, and gymnastics. Our approach takes from each what we consider safe and effective to ensure the client gets exactly what they want.
We pride ourselves in being able to balance a plan made of of different modalities like strength, endurance, muscle building, mobility, stability and more... WITH forms of activity that you enjoy doing so that you can become as fit as possible AND enjoy doing it!
Results
Incredible Testimonials
As a new dad running a business, staying consistent with workouts felt impossible. Between the long hours, sleepless nights, and just getting older, I found myself with less energy and more weight than I was comfortable with. Aaron and the team at Aimfit changed that. Their programs are fun, approachable, and easy to follow — no guesswork, just great coaching. For the first time in a long time, I’ve been consistent, seen real results, and feel more energized in every part of life.
Eric - COO
Aaron is a Rockstar. Has helped me get back into sport after 2 major knee surgeries. Learning more about how to prevent injuries and I've been pain free for the most part.
Jamil - Business Owner
I’ve been an AIMFIT client since July 2021. I began with zero experience, and have steadily progressed under Aaron’s expert guidance and encouragement to being able to deadlift nearly 2.5 times my bodyweight. Beyond that, I feel fantastic. I’ve learned a ton and I’ve been able to do things I’d never imagined I’d be able to do, all while maintaining a high standard of safety and without sustaining any injuries.
Aaron’s approach to fitness goes beyond lifting weights, and includes elements of diet and nutrition, mobility, and theory. The workouts themselves are meticulously crafted to push you right up to (but not beyond) the limit. They’re also varied and interesting, and I’ve learned how to perform a wide range of exercises well.
I consider undertaking training with Aaron to be one of the best investments I’ve ever made.
One last thing...
It's important to mention that we will be as flexible as possible to help you achieve yours and your family's health goals. Accessibility and Convenience matters to our clients. We will do whatever it takes to create a plan that works for you.
You need us to come to your home gym? Not a problem. You need help with setting up a gym at your work? We can help with that too! Struggling to meal prep? We've got you covered...
We have to realistic with what you need in order to be successful. We will accomodate that.
LET'S PUT TOGETHER A PLAN THAT YOU CAN FOLLOW AND BE SUCCESSFUL WITH.
Last Chance!
GET A FREE CONSULTATION NOW!
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